This class includes basic stretching exercises to promote strength, flexibility and co-ordination. Breathing and visualization techniques teach children how to focus, relax and develop self control.
Ages 5-11 welcome
WHEN: 6 week series Thursday Jan 26th, Feb 2nd, 9th, 16th, 23rd & Mar 1st 5:15 - 6:00 pm
PRICE: $60.00+ HST
*this is a pre-registered series - so pleasecontact the studioto get your spot
~ ~ ~
Image:
YOGA FOR ABSOLUTE BEGINNERS with Maria Carr
Have you or someone you know always wanted to try yoga? This 4 week series is an excellent way to learn the basics of a practice that can help you to become the best version of yourself that you can be. Maria will guide you through poses and breathing techniques, drawing from her many years of experience with yoga, that can help you to dissolve the stress of your busy world.
WHEN: Thursday Feb 9th, 16th, 23rd & Mar 1st 1:00 - 2:00 pm
PRICE: $40.00+ HST
*this is a pre-registered series - so please contact the studio to reserve your spot.
~ ~ ~
183 Casimir Street, Unit 2, Port Perry, L9L 1B7, Ontario 905-441-7874
